The Onondaga County Office for Aging is sponsoring this event for seniors age 60 and older to raise awareness on preventing fall-related injuries. The event will feature falls education, a strength and balance exercise class and optional lunch from noon to 1 p.m. A $3.50 donation is asked for lunch.
Reservations are required; call the Onondaga County Office for Aging at (315) 435-2362 Ext. 4942 by Sept. 16

“400: An Afrikan Epic” explores thousands of years of the history that is pre-colonial Afrika, the Ma’afa (the 400 years between 1619 and 2019), and Afro-futurism expressing a vision of what blacks in America will heal toward in the next 400 years; a healthy, high functioning, and united block of the African diaspora. The quartet is known to combine the fire and passion of John Coltrane’s legendary Classic Quartet of the 1960s with modern sensibilities, crafting a repertoire that includes spirituals, the works of jazz masters, original music and more. Cost is $5 for students to $20 for general admission. For more information, call (315) 312-4581.